AquaFit Seniors

September 19th to October 28th

FREE

In partnership with Portage Pool and Family & Community Support Services, this fun & energizing class will improve your mobility, strength, and endurance with no impact on your joints.

Registration required! Visit us online at https://boldcenter.ca/activellbc/ or call 780-623-6777.

Event Timeslots (1)

Wednesday
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This class consist of Zumba cardio movement mixed with light to moderate resistance training using dumbbells or free weights.