January 17th to February 25th
Full Session $ 120
A smooth flowing, strength building, and stamina testing practice with a strong focus on postural alignment, core conditioning, and breath work. You will be guided through a variety of traditional and non-traditional yoga movements to develop functional ranges of motion and a deeper sense of body awareness.
Registration required! Visit us online at https://boldcenter.ca/activellbc/ or call 780-623-3829.
Event Timeslots (2)