Post-natal Fitness

September 19th to October 28th

Full Session Fee: $ 48

This session is designed for new moms that are a minimum of 6 weeks post-partum and cleared by their doctor for exercise. With babies alongside, moms will focus on re-connecting to their core and regaining their muscular strength so so that they are better prepared to handle the demands of motherhood.

Registration required! Visit us online at https://boldcenter.ca/activellbc/ or call 780-623-3829.

Event Timeslots (1)

Wednesday
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