Post-natal Fitness

October 31st to December 9, 2022

Full Session Fee: $ 48

This session is designed for new moms that are a minimum of 6 weeks post-partum and cleared by their doctor for exercise. With babies alongside, moms will focus on re-connecting to their core and regaining their muscular strength so so that they are better prepared to handle the demands of motherhood.

Registration required! Visit us online at or call 780-623-3829.

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