September 19th to October 28th
Drop-in Fee: $10
Full Session Fee: $ 96
You will be guided through a variety of traditional and non-traditional yoga-inspired movements to develop a functional joint range of motion and a deeper sense
of body awareness. This is a great class for anyone, beginner to advanced because it’s a ‘slow flow’ that builds your flexibility foundation and enhances muscle recovery/injury prevention.
Registration required! Visit us online at https://boldcenter.ca/activellbc/ or call 780-623-3829.
Event Timeslots (2)
Tuesday
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Thursday
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