October 31st to December 9th
Full Session $ 120
Drop-in Fee $12
The stability ball is an amazing and versatile piece of equipment. Throw in some free weights and a Bender Ball and you have one comprehensive workout! This class will challenge every muscle group and finish with a relaxing cool down/stretch.
Registration required! Visit us online at https://boldcenter.ca/activellbc/ or call 780-623-3829.
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