Functional Fitness

October 31st to December 9, 2022

Drop-in Fee: $8

Full Session Fee: $36

This class focuses on functional strength and mobility for those who are looking to move more freely, with a greater joint range of motion, while reducing muscle
stiffness and joint pain. It’s a low-impact chair-based fitness class that pairs beautifully with the 50+ Strengthen & Stretch class.

Registration required! Visit us online at https://boldcenter.ca/activellbc/ or call 780-623-3829.

Event Timeslots (1)

Thursday
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