Functional Fitness

September 19th to October 28th

Drop-in Fee: $8

Full Session Fee: $36

This class focuses on functional strength and mobility for those who are looking to move more freely, with greater joint range of motion, while reducing muscle
stiffness and joint pain. It’s a low-impact chair-based fitness class that pairs beautifully with the 50+ Strengthen & Stretch class.

Registration required! Visit us online at https://boldcenter.ca/activellbc/ or call 780-623-3829.

Event Timeslots (1)

Thursday
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