October 31st to December 9th
Drop-in Fee: $12
Full Session Fee: $120
A unique blend of Pilates-inspired movement, strength, endurance, balance, and core exercise using a variety of fitness equipment. This mat-based class focuses on mindful, controlled movement, as well as breathing, relaxation, muscle release, and lengthening techniques. Clear your mind while recharging your body and soul!
Registration required! Visit us online at https://boldcenter.ca/activellbc/ or call 780-623-3829.
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