VIRTUAL Barre Above

September 20th to October 29th

Session fee $54

Bender balls, resistance tubing, resistance bands, 2 lb dumbbells.

Event Timeslots (2)

Monday
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Barre above fuses Pilates, strength & endurance training, balance, core and ballet incorporating specific sequencing patterns and isometric movements to target muscle groups and improve strength.

Wednesday
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Barre above fuses Pilates, strength & endurance training, balance, core and ballet incorporating specific sequencing patterns and isometric movements to target muscle groups and improve strength.